Graduated Berry College in Rome, GA with a bachelor's in Exercise Science and experience in pre-physical therapy work. She discovered Pilates through an internship opportunity and was immediately impacted by the approach and environment. Guided by her mentor who instilled a truly open mindset early on, Janet has developed a training style that demonstrates daily movement is more than meets the eye. After working for a large fitness corporation for 10 years, Janet knew the significance of what makes her teaching style so effective. She recognized that many people undergo training but few have the ability to communicate how to apply that training to others. It is often very easy to understand a certification and apply the concepts to yourself and your own practice, but passing that skill onto clients is entirely different and developing a team that carries this ability is something she is very proud of.
